Craniosacral Therapy

Craniosacral Therapy, developed by John Upledger, D.O., is a gentle, light-touch manual technique that releases tension in your muscles and deep in your central nervous system so that every other system in your body can relax and self-correct. It helps you naturally free yourself from pain, stress and discomfort. 

Zero Balancing

Zero Balancing developed by Fritz Smith, M.D., is a powerful body-mind hands-on therapy that uses skilled touch to address the relationship between energy and structures of the body.

The practitioner uses comfortable finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue. Zero Balancing helps to clear blocks in the body’s energy flow, amplify vitality and contribute to better postural alignment. 

Clients experience deep relaxation, inner harmony, internal organization, and improved function.

Lymph Drainage

Lymph Drainage Therapy, developed by Bruno Chikly, M.D., D.O., uses gentle, specific wave-like movements to activate lymph and interstitial fluid circulation as well as to stimulate the functioning of the immune and parasympathetic nervous systems. This helps you naturally relieve swelling, pain and stress as well as to detoxify and regenerate your body. Lymph Drainage Therapy is also popular for its support with regeneration of tissue, including wrinkles, alleviation of adiposis and cellulite tissue, and anti-aging and rejuvenation effects.


Reiki, developed by Japanese Buddhist Mikao Usui, is a gentle whole-body approach resulting in deep relaxation and creating a space for inner healing. It supports the flow and increases the intensity of energy (in aura, chakras and meridians). This shortens the healing time of physical and/or emotional trauma. This spiritually guided life energy is channeled by a practitioner by a light touch. 

BioEnergetic Medicine Consultation

BioEnergetic Medicine Consultation provides you with your very own individualized program of recommended BioEnergetic remedies. BioEnergetic remedies are made by the company Energetix. Each product is energetically activated with enzymes, biophotons, and homochords. Purity of raw materials, clean innovative processing methods, high potency and intelligent, synergistically balanced and multi-faceted formulations target every aspect of your body from the atomic particles to the organ systems. 

Through a unique Healing Template, you will receive support of your:

  • Neuroendocrine System (resets communication/stress response)
  • Digestive System (provides gastrointestinal support to nourish organs)
  • Filtration & Drainage System (opens the liver, kidney, lymph, etc.)
  • Detoxification (removes toxins locked within cellular matrix/elimination of causative factors)
  • Cellular Repair (repairs the damage caused by toxicity)
  • Healthy Maintenance (nutritional support maintains renewed health)

Therapeutic Exercise

Therapeutic exercise is recommended to improve flexibility and to increase endurance, aerobic capacity, and strengthening with the goal of creating whole body-mind balance.

All rehabilitative protocols require active client participation. Research has shown that people with chronic pain improve more quickly with increased activity. Jan will develop an individualized exercise protocol specifically designed for your concern/injury and the activity or sport to which you wish to return. Scientific studies also show that exercise is more effective when combined with manual therapy (adjustments, soft tissue treatments, etc).

For a comprehensive overview of therapeutic exercise as well as the benefits for specific health conditions, visit this excellent Medscape article.

Equine and Canine Craniosacral Therapy

Equine and canine craniosacral therapy is a gentle holistic hands-on healing practice, which uses extremely light finger pressure to optimize body movement and function.  

By complementing the body's natural healing processes, equine and canine craniosacral therapy is used as a preventive health measure to bolster resistance to disease. It is effective for a wide range of conditions including but not limited to: pain, strain, anxiety, stress, behavioral challenges, neurological and muscular imbalances and dysfunction. Here is a more comprehensive list of conditions treated with equine or canine craniosacral therapy.